If you are in high school, your first concern should be education. Once you are preparing to join the security service (Ghana Police Service, Ghana Immigration Service, Ghana National Fire Service, Ghana Prisons Service, Ghana Armed Forces etc) you need to make the most of it. The following seven tips can help you get the most from your career.
1. Salty or Fatty Foods
Avoid salty or fatty foods, it will be better to you to stop salty and fatty foods two or three days before medical examination. It’s best to avoid salty and fatty foods for at least 24 hours before your medical inspection.
2. Drinking Water
You have to ensure that a drinking water bottle always must be kept to wash away any toxic and helping you healthy;
3. Seven to Eight Hours Sleep
Try to get 07 to 08 hours sleep before your medical exam so your blood pressure is as low as possible. Sleeping is a good exercise for health.
4. Sweaty Body
Ensure you bath twice daily to have a good smile at all times this will change your body’s bad smell.
This will ensure there is no sweat body bad smell during medical test;
954670786
5. Ornaments
Practice the No Ornaments style by remove your rings/chain/any other ornaments and wrist watch, as this will help you pick up those habits before medical examination day;
6. Medical Test Authority
Ensure you are in position of your identity/authority documents are with you before proceeding for Medical Inspection for Recruitment;
7. Soldierly Haircut/ Soldier Hairstyle
Take proper haircut like a soldier before medical test
