More than 50% Ghanaians obese – Survey
Posted inHealth News

More than 50% Ghanaians obese – Survey

Majority of Ghanaians are overweight or obese, the Ghana Obesity Survey 2021 has found. The first ever most comprehensive survey on obesity and other lifestyle behaviours in the country found…
HCH launches Preemie Week Celebration
Posted inHealth News

HCH launches Preemie Week Celebration

World Prematurity, Preemie for short was created on November 17, 2011 to raise awareness for the millions of children every year who are born prematurely. It is a moment to…
11 Foods and Drinks to Avoid with Diabetes
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11 Foods and Drinks to Avoid with Diabetes

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide (1Trusted Source). Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness, and…
How Much Protein Should You Eat per Day
Posted inHealth

How Much Protein Should You Eat per Day

The exact amount of protein you need depends on many factors, including activity level, age, muscle mass, and overall health. Few nutrients are as important as protein. Not getting enough…