More than 50% Ghanaians obese – Survey
Majority of Ghanaians are overweight or obese, the Ghana Obesity Survey 2021 has found. The first ever most comprehensive survey on obesity and other lifestyle behaviours in the country found…
HCH launches Preemie Week Celebration
World Prematurity, Preemie for short was created on November 17, 2011 to raise awareness for the millions of children every year who are born prematurely. It is a moment to…
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11 Foods and Drinks to Avoid with Diabetes
Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide (1Trusted Source). Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness, and…
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Trainer-Approved Banana Breakfast Recipe
Talk to most trainers, and it seems they are up at the crack of dawn, work all day with clients, work out themselves, and then often have business, family, friends…
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How Much Protein Should You Eat per Day
The exact amount of protein you need depends on many factors, including activity level, age, muscle mass, and overall health. Few nutrients are as important as protein. Not getting enough…
Why NHIS is engulfed in so much debt – Sylvester Mensah explains
Sylvester Mensah, a former Chief Executive Officer of the National Health Insurance Scheme, NHIS, has explained why the scheme is overwhelmed with debt. According to him, some of the measures…
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GHS marks breast cancer awareness month
Over 4,400 breast cancer cases were recorded in 2020, out of which 2,055 died from the disease, the Programmes Manager, Non-Communicable Diseases (NCDs) at the Ghana Health Service (GHS), Dr…